Want to expedite your healing and integration into the new energies and the opportunities that come with them????
When You are clear, in Now- Your World is clear.
BREATH OF FIRE:
3 versions for you to choose from to assist you to
* clear out negative and stagnant energy,
* align your Chakras, and purpose,
* enhance your physical form and function,
this will magnify the efforts of any other form of exercise that you may already be engaging in.
If you are NOT engaging in any form of physical support and exercise- this one will stimulate positive motivation for your Healing and Spiritual Balance.
If you cannot get into the kneeling position, sit upright on the edge of a chair or bench with your feet positioned toward the back of the chair under you heels up and your knees apart.
And, for obvious reasons, DO NOT do this exercise on a full stomach.
Remember to drink PURE water following.
KEEP ON keeping on!
See You in the Mirror!!